Ab Trainer with Resistance Bands – Train Your Core at Home

Your core works every time you sit, stand, or lift something.
Still, it’s easy to forget about it when you exercise. The Ab Trainer with Resistance Bands adds extra resistance to sit-ups and crunches, and the same bands can also be used to train your arms, back, and legs. All you need is a mat on the floor.

Benefits

• Add more resistance to your abdominal exercises. The band makes sit-ups, crunches, and scissor kicks more challenging for your core than doing the same exercises without equipment.
• Choose your level based on how you feel. Three adjustment levels and an extra band let you start light and increase the resistance as you get stronger.
• Train more than just your abs. Use the same equipment for push-ups, rows, chest presses, and leg exercises. It’s enough for a full workout.
• Follow a trainer step by step. A personal trainer demonstrates each exercise on the included DVD, and the training guide provides a summary of the exercises.
• Take it anywhere. The Ab Trainer is lightweight and compact, so you can take it to your summer cottage, the gym, or a hotel room.

Please note: The band is made of latex and is not suitable for anyone with a latex allergy.

Package contents

• 1 Ab Trainer with resistance bands
• 1 extra band
• 1 exercise DVD
• 1 training guide (in English)